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Spicy Tomato Chicken in Air Fryer - Chilli garllic rice - Cilantro cream sauce

This spicy tomato air fryer chicken is quick, easy, and packed with flavour, making it perfect for a busy weekday dinner or a cosy date night at home. It’s high in protein, lighter than traditional creamy dishes, and still feels indulgent without the guilt. Served with chilli garlic rice and a light cilantro cream sauce, it’s also a great option for Ramadan iftar — comforting, satisfying, and nourishing without being too heavy.

Cook

30m

Ingredients

Method

Nutrition

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For

2

M

I

For the chicken

1

Chicken breast, cuts made across

Salt, to taste

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Per Serving

Calories

520kcal

Fat

22g

Carbs

48g

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Notes

Serving and portions
Slice the chicken breast.
For one portion, serve:
1 cup cooked rice
1/2 chicken breast
1/2 of the prepared sauce

Macros (approximate, per serving – based on 2 servings total)

Calories: ~520 kcal
Protein: ~35 g
Carbohydrates: ~48 g
Fat: ~22 g

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Gauri G

18 days ago

Loved it!!!! Thank you for sharing this!

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Khadija

12 days ago

Pleasure is all mine and your plate looks amazing! 🫶🥹

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L

Lisa W

3 months ago

Really nice, but a bit spicy for me so would hold back on some of the chilli next time.

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Khadija

3 months ago

Wow Love your plating Lisa 😍😍. Yes please you can adjust the chillies (my apologies, I should write it down in the recipe that it can be a bit spicy 🙈). I am glad you are enjoying the recipe ❤️

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Lisa W

2 months ago

This is my favourite recipe we've tried. Had it a few times now(minus the spice, obvs!) Delicious!

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Khadija

2 months ago

Thank you so so much Lisa 🥹❤️! I love your plating as well 🫶🫶

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homepage-image

Spicy Tomato Chicken in Air Fryer - Chilli garllic rice - Cilantro cream sauce

This spicy tomato air fryer chicken is quick, easy, and packed with flavour, making it perfect for a busy weekday dinner or a cosy date night at home. It’s high in protein, lighter than traditional creamy dishes, and still feels indulgent without the guilt. Served with chilli garlic rice and a light cilantro cream sauce, it’s also a great option for Ramadan iftar — comforting, satisfying, and nourishing without being too heavy.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

For the chicken

1

Chicken breast, cuts made across

Salt, to taste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

520kcal

Fat

22g

Carbs

48g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Serving and portions
Slice the chicken breast.
For one portion, serve:
1 cup cooked rice
1/2 chicken breast
1/2 of the prepared sauce

Macros (approximate, per serving – based on 2 servings total)

Calories: ~520 kcal
Protein: ~35 g
Carbohydrates: ~48 g
Fat: ~22 g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Gauri G

18 days ago

Loved it!!!! Thank you for sharing this!

Like

Reply

Cancel

Khadija

12 days ago

Pleasure is all mine and your plate looks amazing! 🫶🥹

Like

Reply

Cancel

L

Lisa W

3 months ago

Really nice, but a bit spicy for me so would hold back on some of the chilli next time.

Like

Reply

Cancel

Khadija

3 months ago

Wow Love your plating Lisa 😍😍. Yes please you can adjust the chillies (my apologies, I should write it down in the recipe that it can be a bit spicy 🙈). I am glad you are enjoying the recipe ❤️

Like

Reply

Cancel

L

Lisa W

2 months ago

This is my favourite recipe we've tried. Had it a few times now(minus the spice, obvs!) Delicious!

Like

Reply

Cancel

Khadija

2 months ago

Thank you so so much Lisa 🥹❤️! I love your plating as well 🫶🫶

Like

Reply

Cancel