Air Fryer Soy Garlic Chicken

Name: Air Fryer Soy Garlic Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 kg Boneless chicken breast; 1 tbsp Dark soy sauce; 1 tbsp Oyster sauce; 1 tbsp Sweet chilli sauce; 1 tbsp White vinegar; 1 tbsp Garlic; 1/2 tsp Salt; 1 tsp Black pepper; 1 tsp Chilli flakes; 1 tsp Paprika; 1/2 tsp Chinese salt (msg); 1 tbsp Lemon juice; 2 tbsp Olive oil

This soy garlic chicken is a perfect blend of savory, sweet, and spicy flavors infused in tender boneless chicken breast. With quick marination and air fryer magic, it’s an effortless weeknight meal packed with vibrant taste.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix all marinade ingredients: boneless chicken breast, dark soy sauce, oyster sauce, sweet chili sauce, white vinegar, minced garlic, salt, black pepper, chili flakes, paprika, Chinese salt (optional), lemon juice, and olive oil.

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For

Boneless chicken breast

tbsp

Dark soy sauce

tbsp

Oyster sauce

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Per Serving

Calories

350kcal

Fat

15g

Saturates

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airfryer,

chicken,

Lunch,

dinner,

high protein,

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Quick - Easy Buffalo chicken wraps that you can eat while being in a calorie deficit!

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Air Fryer Soy Garlic Chicken

This soy garlic chicken is a perfect blend of savory, sweet, and spicy flavors infused in tender boneless chicken breast. With quick marination and air fryer magic, it’s an effortless weeknight meal packed with vibrant taste.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Boneless chicken breast

tbsp

Dark soy sauce

tbsp

Oyster sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

350kcal

Fat

15g

Saturates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

airfryer,

chicken,

Lunch,

dinner,

high protein,

Calorie Deficit

Comments

Cancel

More to explore

Calories

320

Protein

25g

Carbs

25g

Fat

15g

Calories

320

Protein

25g

Carbs

25g

Fat

15g

Chicken Fajita Cheese Toast

25 minutes

Calories

662

Protein

37g

Carbs

16g

Fat

51g

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662

Protein

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Carbs

16g

Fat

51g

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360

Protein

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Carbs

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Fat

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360

Protein

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Carbs

28g

Fat

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350

Protein

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350

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Fat

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Protein

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Carbs

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Fat

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Calories

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Protein

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Carbs

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Fat

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Calories

600

Protein

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Carbs

55g

Fat

23g

Red Thai Chicken In Air Fryer With Firecracker Sauce Served With Garlic Herb Rice

35 minutes

Calories

688

Protein

42g

Carbs

67g

Fat

26g

Calories

688

Protein

42g

Carbs

67g

Fat

26g

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1 hr 25 mins

Calories

480

Protein

42g

Carbs

40g

Fat

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Calories

480

Protein

42g

Carbs

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Fat

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Quick - Easy Buffalo chicken wraps that you can eat while being in a calorie deficit!

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Air Fryer Soy Garlic Chicken

This soy garlic chicken is a perfect blend of savory, sweet, and spicy flavors infused in tender boneless chicken breast. With quick marination and air fryer magic, it’s an effortless weeknight meal packed with vibrant taste.

Your private notes

Next

Comments

More to explore

Air Fryer Soy Garlic Chicken

This soy garlic chicken is a perfect blend of savory, sweet, and spicy flavors infused in tender boneless chicken breast. With quick marination and air fryer magic, it’s an effortless weeknight meal packed with vibrant taste.

Your private notes

Next

Comments

More to explore