Red Thai Chicken In Air Fryer With Firecracker Sauce Served With Garlic Herb Rice

This is a flavour-packed, comforting meal made with juicy air fryer chicken, fragrant coconut rice and a creamy chilli lime sauce. It’s high in protein, satisfying and perfect for a balanced family dinner or a wholesome iftar option.

Ingredients

Method

Nutrition

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Step 1

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For

3

M

I

2

Chicken breast, skinless, boneless, make cuts in them

Salt, to taste

1

tsp

Coarse black pepper

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Per Serving

Calories

600kcal

Fat

23g

Carbs

55g

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Notes

Serving suggestion Serve each portion with 1 cup cooked rice, sliced chicken and spoon sauce over the top. Approximate macros per serving Calories: 600–630 kcal Protein: ~40 g Carbohydrates: ~55 g Fat: 23–25 g

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