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Yogurt Butter Lamb Chops in Air Fryer with Plain Pulao Rice

These juicy air-fried lamb chops are marinated in warming spices, fresh herbs, and lime for maximum flavour, then finished with a simple butter and chilli glaze. Served with fragrant plain pulao rice, this comforting meal is perfect for family dinners and special occasions alike.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Lamb chops

1.

In a large bowl, add the lamb chops, salt, coriander powder, paprika, garam masala, cumin powder, minced garlic, chopped coriander, yoghurt, lime juice, and oil.

2.

Mix well to evenly coat the lamb chops.

3.

Cover and marinate overnight in the refrigerator.

4.

The next day, place the lamb chops in the air fryer basket.

5.

Air fry at 170°C for 30 minutes.

6.

Flip the lamb chops and air fry for another 20 minutes, or until cooked to your preferred doneness.

Plain pulao rice

1.

Heat 2 tbsp oil in a pressure cooker or pot.

2.

Add cumin seeds and let them splutter.

3.

Add the sliced onion and fry until light brown.

4.

Add the chopped tomato and cook for 2–3 minutes.

5.

Add salt, coriander powder, red chilli flakes, and garam masala.

6.

Add a small splash of water and fry for another 2–3 minutes.

7.

Add the washed rice and mix well.

8.

Add enough water so it is about 1 inch above the rice.

9.

Place a few whole green chillies on top for aroma.

10.

Pressure cook for 15 minutes if using sella basmati rice, or 8 minutes if using regular basmati rice.

Butter glaze

1.

Heat 1 tbsp butter in a pan.

2.

Add the green chillies and fry briefly.

3.

Add paprika and chopped coriander, stir-frying for a few seconds.

4.

Add the lime juice and let it sizzle.

5.

Once the lamb chops are cooked, coat them with the butter glaze.

For

4

M

I

For the lamb chops

1

kg

Lamb chops

Salt, to taste

1

tsp

Coriander powder

1

tbsp

Paprika

1

tsp

Garam masala

1

tsp

Cumin powder

1

tbsp

Minced garlic

1

cup

Fresh coriander, chopped

2 1/2

tbsp

Fat-free yoghurt

1

Lime, juice of 1 large lime

1

tbsp

Oil

For the plain pulao rice

2

tbsp

Oil

1

tsp

Cumin seeds

1

Onion, sliced

1

Tomato, chopped

Salt, to taste

1

tsp

Coriander powder

1

tsp

Red chilli flakes

1

tsp

Garam masala

2

cups

Sella basmati rice, washed (or regular basmati rice)

Water, enough to cover rice (about 1 inch above)

Whole green chillies, a few (for aroma)

For the butter glaze

1

tbsp

Butter

2-3

Green chillies, slit

1

tsp

Paprika

1/2

cup

Fresh coriander, chopped

1/2

Lime, juice of 1/2 lime

Per Serving

Calories

820kcal

Fat

40g

Carbs

70g

Protein

45g

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Made it?

Comments

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homepage-image

Yogurt Butter Lamb Chops in Air Fryer with Plain Pulao Rice

These juicy air-fried lamb chops are marinated in warming spices, fresh herbs, and lime for maximum flavour, then finished with a simple butter and chilli glaze. Served with fragrant plain pulao rice, this comforting meal is perfect for family dinners and special occasions alike.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Lamb chops

1.

In a large bowl, add the lamb chops, salt, coriander powder, paprika, garam masala, cumin powder, minced garlic, chopped coriander, yoghurt, lime juice, and oil.

2.

Mix well to evenly coat the lamb chops.

3.

Cover and marinate overnight in the refrigerator.

4.

The next day, place the lamb chops in the air fryer basket.

5.

Air fry at 170°C for 30 minutes.

6.

Flip the lamb chops and air fry for another 20 minutes, or until cooked to your preferred doneness.

Plain pulao rice

1.

Heat 2 tbsp oil in a pressure cooker or pot.

2.

Add cumin seeds and let them splutter.

3.

Add the sliced onion and fry until light brown.

4.

Add the chopped tomato and cook for 2–3 minutes.

5.

Add salt, coriander powder, red chilli flakes, and garam masala.

6.

Add a small splash of water and fry for another 2–3 minutes.

7.

Add the washed rice and mix well.

8.

Add enough water so it is about 1 inch above the rice.

9.

Place a few whole green chillies on top for aroma.

10.

Pressure cook for 15 minutes if using sella basmati rice, or 8 minutes if using regular basmati rice.

Butter glaze

1.

Heat 1 tbsp butter in a pan.

2.

Add the green chillies and fry briefly.

3.

Add paprika and chopped coriander, stir-frying for a few seconds.

4.

Add the lime juice and let it sizzle.

5.

Once the lamb chops are cooked, coat them with the butter glaze.

For

4

M

I

For the lamb chops

1

kg

Lamb chops

Salt, to taste

1

tsp

Coriander powder

1

tbsp

Paprika

1

tsp

Garam masala

1

tsp

Cumin powder

1

tbsp

Minced garlic

1

cup

Fresh coriander, chopped

2 1/2

tbsp

Fat-free yoghurt

1

Lime, juice of 1 large lime

1

tbsp

Oil

For the plain pulao rice

2

tbsp

Oil

1

tsp

Cumin seeds

1

Onion, sliced

1

Tomato, chopped

Salt, to taste

1

tsp

Coriander powder

1

tsp

Red chilli flakes

1

tsp

Garam masala

2

cups

Sella basmati rice, washed (or regular basmati rice)

Water, enough to cover rice (about 1 inch above)

Whole green chillies, a few (for aroma)

For the butter glaze

1

tbsp

Butter

2-3

Green chillies, slit

1

tsp

Paprika

1/2

cup

Fresh coriander, chopped

1/2

Lime, juice of 1/2 lime

Per Serving

Calories

820kcal

Fat

40g

Carbs

70g

Protein

45g

Next

Made it?

Comments

Cancel