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Roast Chicken in air fryer - for calorie deficit meal preps.

Flavorful and tender roast chicken made effortless in the air fryer with a vibrant yogurt and spice marinade. Juicy inside with perfectly crisp, aromatic skin, it’s a simple yet impressive dish ideal for family dinners or meal prep. Enjoy the bold tastes of traditional spices with a health-conscious twist.

Prep

10m

Cook

32m

Total

42m

Ingredients

Method

Nutrition

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Step 1

Create marinade with low-fat Greek yogurt, salt, paprika, coriander powder, ginger garlic paste, lime juice, dark soy sauce, dried parsley, black pepper, tomato paste, oil, garlic granules, and onion granules.

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For

4

M

I

2

tbsp

Low fat Greek yogurt

1

Salt, to taste

1

tbsp

Paprika

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Per Serving

Calories

425kcal

Fat

21g

Saturates

6.5g

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homepage-image

Roast Chicken in air fryer - for calorie deficit meal preps.

Flavorful and tender roast chicken made effortless in the air fryer with a vibrant yogurt and spice marinade. Juicy inside with perfectly crisp, aromatic skin, it’s a simple yet impressive dish ideal for family dinners or meal prep. Enjoy the bold tastes of traditional spices with a health-conscious twist.

Prep

10m

Cook

32m

Total

42m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Create marinade with low-fat Greek yogurt, salt, paprika, coriander powder, ginger garlic paste, lime juice, dark soy sauce, dried parsley, black pepper, tomato paste, oil, garlic granules, and onion granules.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

2

tbsp

Low fat Greek yogurt

1

Salt, to taste

1

tbsp

Paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

425kcal

Fat

21g

Saturates

6.5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it?

Comments

Cancel