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Easy - Quick Nando's Fakeaway Dinner - Half the cost - Half the calories

Nando's at home without spending a fortune and less than half the calories. A great busy midweek dinner option and a very healthy iftar option for upcoming Ramadan.

Cook

35m

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TOSHIBA 26L Air Fry Auto Menu Combo 6-in-1 900W Microwave Oven With Steamer in Morandi Grey, Inverter, Chef defrost, Convection, Combi., Steam, Grill, 10 power levels, 10 Auto Menus, MW3-AC26SFI(MG)

Ingredients

Method

Nutrition

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Step 1

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For

3

M

I

For the chicken

2

Chicken breasts

Salt, to taste

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Per Serving

Calories

520kcal

Fat

18g

Carbs

45g

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Notes

you can also make wraps with the same recipe or make loaded fries with some baked fries. the calorie count doesn't include fries. if you want to add fries below are the macros for that. 100 g baked fries: ~140–160 kcal With 100 g fries: ~660–680 kcal per serving

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homepage-image

Easy - Quick Nando's Fakeaway Dinner - Half the cost - Half the calories

Nando's at home without spending a fortune and less than half the calories. A great busy midweek dinner option and a very healthy iftar option for upcoming Ramadan.

Cook

35m

Shop

TOSHIBA 26L Air Fry Auto Menu Combo 6-in-1 900W Microwave Oven With Steamer in Morandi Grey, Inverter, Chef defrost, Convection, Combi., Steam, Grill, 10 power levels, 10 Auto Menus, MW3-AC26SFI(MG)

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

For the chicken

2

Chicken breasts

Salt, to taste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

520kcal

Fat

18g

Carbs

45g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

you can also make wraps with the same recipe or make loaded fries with some baked fries. the calorie count doesn't include fries. if you want to add fries below are the macros for that. 100 g baked fries: ~140–160 kcal With 100 g fries: ~660–680 kcal per serving

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel