Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pat the chicken wings dry and make small cuts in them to help the seasoning absorb and to ensure even cooking.
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For
3
M
I
For the wings
1
kg
Skinless chicken wings
Salt, to taste
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Per Serving
Calories
450kcal
Fat
28g
Carbs
8g
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For 1 kg raw skinless chicken wings (serves 3), a more accurate estimate would be: Per person (wings only, including sauces + cornflour): Calories: ~450–500 kcal Protein: ~50–55 g Fat: ~28–32 g Carbohydrates: ~8–10 g
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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pat the chicken wings dry and make small cuts in them to help the seasoning absorb and to ensure even cooking.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
For the wings
1
kg
Skinless chicken wings
Salt, to taste
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
450kcal
Fat
28g
Carbs
8g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For 1 kg raw skinless chicken wings (serves 3), a more accurate estimate would be: Per person (wings only, including sauces + cornflour): Calories: ~450–500 kcal Protein: ~50–55 g Fat: ~28–32 g Carbohydrates: ~8–10 g
Only visible to you
Made it?
Cancel
