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Juicy Air Fryer Chicken Breast For Your Next Meal Prep

This air fryer chicken breast is proof that weight-loss food does not have to be boring or dry. It’s juicy, flavour-packed, melts in your mouth, and fits perfectly into a calorie deficit. High protein, low effort, and incredibly versatile — this is the kind of chicken you’ll actually look forward to eating

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make deep cuts in the chicken breasts to help the marinade absorb.

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For

1

M

I

2

Chicken breast, skinless, boneless, make deep cuts

Salt, to taste

1

tsp

Paprika

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Per Serving

Calories

230kcal

Fat

4g

Carbs

6g

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Notes

Serving ideas Use in sandwiches, wraps, salads, rice bowls, or stir fries. Macros per chicken breast (approximate) Calories: ~230 kcal Protein: ~38 g Fat: ~4 g Carbohydrates: ~6 g Macros may vary slightly depending on chicken breast size and specific brands used.

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homepage-image

Juicy Air Fryer Chicken Breast For Your Next Meal Prep

This air fryer chicken breast is proof that weight-loss food does not have to be boring or dry. It’s juicy, flavour-packed, melts in your mouth, and fits perfectly into a calorie deficit. High protein, low effort, and incredibly versatile — this is the kind of chicken you’ll actually look forward to eating

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make deep cuts in the chicken breasts to help the marinade absorb.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

Chicken breast, skinless, boneless, make deep cuts

Salt, to taste

1

tsp

Paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

230kcal

Fat

4g

Carbs

6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Serving ideas Use in sandwiches, wraps, salads, rice bowls, or stir fries. Macros per chicken breast (approximate) Calories: ~230 kcal Protein: ~38 g Fat: ~4 g Carbohydrates: ~6 g Macros may vary slightly depending on chicken breast size and specific brands used.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel