20kg weight-loss recipes | The non negotiable meal prep chicken

Meal prep is essential for your weightloss! If you don't meal prep, you will end up eating whatever is infront of you when you come back tired from work so make it a habbit to meal prep on the weekend. This one meal prep chicken will save you! Make rice bowls, add to salads,make wraps, make sandwiches or snack on it! Double the recipe or tripple it to keep your chicken last for upto 4 days 🫶

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make deep cuts into the chicken breasts.

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For

2

M

I

2

Chicken breast

Salt, to taste

1

tsp

Paprika

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Per Serving

Calories

240kcal

Fat

5g

Carbs

3g

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Notes

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