A succulent, calorie deficit spatchcock chicken for protein-packed, guilt-free dinners, full of zesty yogurt, herbs, and peri peri flavour straight from your air fryer.
Prep
10m
Cook
32m
Total
42m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix and coat chicken with marinade, marinate for a few hours in fridge.
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For
4
M
I
2
tbsp
Fat free yogurt
1
tbsp
Elmlea, or single cream
2
tbsp
Lemon juice
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Cook along with all of our recipes
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Per Serving
Calories
579kcal
Fat
20g
Saturates
5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
A succulent, calorie deficit spatchcock chicken for protein-packed, guilt-free dinners, full of zesty yogurt, herbs, and peri peri flavour straight from your air fryer.
Prep
10m
Cook
32m
Total
42m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix and coat chicken with marinade, marinate for a few hours in fridge.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
2
tbsp
Fat free yogurt
1
tbsp
Elmlea, or single cream
2
tbsp
Lemon juice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
579kcal
Fat
20g
Saturates
5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
