Air Fryer Vegetable Pakorey - only 20 cal per pakora!!

Name: Air Fryer Vegetable Pakorey - only 20 cal per pakora!!
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 Onion; 1 Potato; Green chillies; 1 cup Spinach; 1 tbsp Garlic; 3 tbsp Gram flour; 1 tbsp Rice flour; Salt; 1 tsp Red chilli powder; 1 tsp Coriander powder; 1 tsp Cumin powder; 1/2 tsp Turmeric powder; 1/2 tsp Baking powder; 1 tsp Chaat masala; Oil spray

Crispy, flavour-packed and made with minimal oil, these air fryer pakoras are perfect for anyone watching their weight this Ramadan. If you’re looking for something comforting for iftar without the guilt, these lighter pakoras hit the spot while still giving you all the classic flavours you love.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add sliced onion, potato, spinach, green chillies, and minced garlic to a large mixing bowl.

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For

Onion, medium, thinly sliced

Potato, medium, thinly sliced

Green chillies, few, finely chopped

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Per Serving

Fat

0.3g

Carbs

Protein

0.7g

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Notes

Macros counter are per pakora. each pakora is made with 1 tbsp of the mixture.

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Pairs With

chutney of course :D

Pakistani/Indian,

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Air Fryer Vegetable Pakorey - only 20 cal per pakora!!

Crispy, flavour-packed and made with minimal oil, these air fryer pakoras are perfect for anyone watching their weight this Ramadan. If you’re looking for something comforting for iftar without the guilt, these lighter pakoras hit the spot while still giving you all the classic flavours you love.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add sliced onion, potato, spinach, green chillies, and minced garlic to a large mixing bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Onion, medium, thinly sliced

Potato, medium, thinly sliced

Green chillies, few, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Fat

0.3g

Carbs

Protein

0.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.