20kg weight-loss recipe series | 65g protein! These chicken wings will be on rotation in your kitchen 😋

Crispy, juicy and packed with flavour, these air fryer chicken wings are proof that healthy eating doesn't have to be boring. By removing the skin and using simple ingredients, you get all the satisfaction of takeaway-style wings with a fraction of the calories. Paired with a fresh, herby yogurt sauce, they're perfect for a high-protein lunch, dinner or weekend snack.