Air Fryer Chicken Leg Pieces with High Protein Low Fat Yogurt Sauce - your next perfect dinner and iftar !

Juicy, smoky, and packed with chilli garlic flavour, these air fryer chicken quarters come out perfectly tender inside with beautifully crisp edges outside. Finished with a cool, tangy garlic yogurt drizzle and served alongside rice and veggies, this is the kind of meal that smells incredible, looks irresistible, and disappears from plates in minutes. Perfect comfort food without the heaviness.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make shallow cuts in the chicken quarters so the marinade penetrates well.

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For

2

M

I

For the chicken

3

Chicken quarters, leg and thigh attached

Salt, to taste

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Per Serving

Calories

522kcal

Fat

27g

Carbs

6g

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Notes

Serving suggestion: Steamed rice Stir fried vegetables baked fries or chips

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