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20kg weight-loss recipe series | Chinese Takeaway style salt & pepper wings

Takeaway style salt and pepper wings made healthier, crispier and so much cheaper at home. These are packed with flavour, high in protein and perfect for anyone on a weight loss journey without giving up the foods they love. Quick to make, seriously satisfying and part of the same style of meals that helped me lose 20kg while still enjoying every bite.

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30m

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My cook book - 80 brand new recipes!

Ingredients

Method

Nutrition

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For

2

M

I

700

g

Chicken wings, skin mostly removed

Salt, to taste

1

tsp

Black pepper, freshly ground

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Per Serving

Calories

520kcal

Fat

28g

Carbs

15g

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homepage-image

20kg weight-loss recipe series | Chinese Takeaway style salt & pepper wings

Takeaway style salt and pepper wings made healthier, crispier and so much cheaper at home. These are packed with flavour, high in protein and perfect for anyone on a weight loss journey without giving up the foods they love. Quick to make, seriously satisfying and part of the same style of meals that helped me lose 20kg while still enjoying every bite.

Cook

30m

Shop

My cook book - 80 brand new recipes!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

700

g

Chicken wings, skin mostly removed

Salt, to taste

1

tsp

Black pepper, freshly ground

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

520kcal

Fat

28g

Carbs

15g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel