20kg weight-loss recipe series | Restaurant Style Beef Chilli Dry

Name: 20kg weight-loss recipe series | Restaurant Style Beef Chilli Dry
Cook time: 30 min
Total time: 30 min
Yield: 3 servings
Ingredients: 750 g Boneless beef; Salt; 1 tsp Black pepper; 1 tsp Red chilli flakes; 1 tsp Garlic granules; 1 tbsp Dark soy sauce; 1 tbsp White vinegar; 1 tsp Baking soda; 1 tbsp Cornflour; Oil spray; 2 tbsp Oyster sauce; 2 tbsp Dark soy sauce; 1 tbsp White vinegar; 1 tsp Sesame oil; 1 tsp Red chilli flakes; Salt; 1 tbsp Cornflour; 1 cup Water; 1 tbsp Oil; 1 tsp Garlic; Mixed vegetables; Red chillies; Peppers; Green onions

Quick, easy and comes together in under 30 minutes! This is Chinese restaurant style beef chilli dry only minus the calories so you enjoy it without guilt and run towards your 20kg weight-loss journey along with me 🫶

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30m

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Ingredients

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For

For beef

750

Boneless beef, cut into thin strips

Salt, to taste

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Per Serving

Calories

420kcal

Fat

15g

Carbs

20g

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Notes

Macros per person approximate

Calories - 420 to 500 kcal

Protein - 40 to 50 g

Fat - 15 to 20 g

Carbohydrates - 20 to 30 g

If you add rice, just note that 1 cup cooked rice will add roughly 180 to 200 kcal per serving.

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20kg weight-loss recipe series | Restaurant Style Beef Chilli Dry

Quick, easy and comes together in under 30 minutes! This is Chinese restaurant style beef chilli dry only minus the calories so you enjoy it without guilt and run towards your 20kg weight-loss journey along with me 🫶

Cook

30m

Shop

My cook book - 80 brand new recipes!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For beef

750

Boneless beef, cut into thin strips

Salt, to taste

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

420kcal

Fat

15g

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

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