My 20kg weight-loss Diary (No Drama Edition) 😈

Hi Lydia 🫶 Oh wow I am so excited that you have joined me in the weightloss journey. So I last weighted myself in August 2025 and I was 91kg at that time and I weighted myself this last Tuesday and I am at 71.3kg at the moment which was both shocking and so exciting for me as the weight I have lost is all by eating the recipes I make (which are all added here in the club). My strict calorie deficit has started 1 week before I weighted myself as I was waiting for the new weight machine that can check my BMI and everything as well. From now on I'll be weighting myself every week as well to see the progress. It takes time but calorie deficit is the key so to begin with, weight yourself and your height as well and then ask chat gbt to give you your maintenance calories and your deficit calories. You need to create a deficit of around 500 calories or a bit less to see results 🫶 Good luck 🫶